Apr 12, 2019 | Surgeons, Your Surgery
Things to consider before moving forward with breast surgery…
It is true that like noses and legs, breasts grow to be all shapes and sizes, and often, not always aligned with the person’s natural body shape and frame, which can cause low self-esteem and confidence issues.
We see ladies who wish for a larger, fuller breast and opt for breast enlargement surgery. Others are looking to reduce size with breast reduction surgery and often ladies who are looking to re-shape or firm their breasts and look at beast uplift surgery.
Your surgeon at Red Rose Desire is there to guide you through the best surgery option for you and to understand your expectations too. We know that whatever your reason for surgery, your body is different to others and surgery has to be tailored, and just right for you. Our surgeons are skilled, experienced and always on hand.
A big decision…
Breast surgery is a serious procedure and should not be taken lightly. We always ask that you come along and spend time with the breast specialist surgeon to discuss the procedure, your desired shape and size and the aftercare. We also encourage lots of research and thought before proceeding.
It is a very personal decision, one which demands good preparation, so that you are sure you are doing it for the right reasons. We are here at any time to help you with this decision and are always on hand to answer any questions you might have, to make this decision easier.
The financial decision…
The financial aspect of surgery must also be taken just as seriously, so that you are always aware of the costs associated with your procedure. There are a number of payment options available, and breast surgery can be more affordable than you might think. We always offer one cost, with no hidden extras, that way there is full transparency when looking at your affordability.
Whether you take advantage of our 0% finance we can offer, or you choose to pay for it upfront; we can work through the best options for you.
Size and shape decision
You may already have a good idea about what size or shape you would like to see your end result, but this differs from patient to patient, dependent upon chest and frame size to skin elasticity. It is always important to discuss your thoughts and desires with the surgeons to agree on the best fit for you.
Breast implants are available in different sizes and shapes and by working with your surgeon, they can offer you a tailored look and feel.
After all, that is what your consultation is for; answering questions and arming you with all the information, so that you are able to make the best decision for you and your needs.
Recovery decision
Naturally after any procedure your body will need time to heal and so we would always advise you to take this into account before going ahead.
You will need at least 7-14 days to recover, however this varies from patient to patient, this is longer should you opt for breast uplift surgery or breast reduction surgery.
Take into consideration your job or lifestyle pace, if you have a more active or demanding job, make sure you can take time off to heal and can also get the help at home you might need in the early days, especially if you have family or jobs outside of work, and in the home. Our aftercare is full and always included.
Post cosmetic surgery nutrition is also key during your recovery, and can make all the difference to the speed and success of your end result.
We have a full aftercare team in place to advise you, and arm you with all the right information about what you can and can’t do, and things to consider.
Mar 26, 2019 | Your Surgery
Do you, like many, find that no matter how hard you try with closely followed diets and regular visits to the gym, those stubborn, hard to move bulges just will not… budge!
Well, don’t worry, you are not alone, and help is available to achieve the body shape you want and to feel completely body confident.
If you have good general health and fitness and are looking to remove small areas of stubborn fat pockets that are hard to lose through diet and exercise, then Liposuction surgery could be the right choice for you.
Liposuction is a widely used surgical procedure that permanently removes excess fat cells from the body and is one of the most popular cosmetic surgery choices for fat removal.
Liposuction surgery breaks down and removes 
excess fat from common problem areas such as, the abdomen, arms, back, buttocks, hips, thighs and let’s not forget the flanks or “love handles”. By targeting these problem areas, your surgeon can focus on refining your body contour by removing unwanted excess fat cells to enhance your body’s natural shape and create a balanced and well-proportioned look.
The procedure is best suited to you if your skin has good elasticity and you are already at or near your ideal weight but finding it hard to remove unwanted fat from the problem areas we have talked about earlier. Liposuction is not a “quick fix” solution to weight loss and the surgery alone will not reduce how much you weigh; the average weight loss following liposuction surgery is between 2 to 3 pounds. The focus is to treat specific areas that are not responding well to diet and exercise, using fat cell removal to permanently sculpt your body creating a slimmer, firmer body shape with smoother contours.
What is involved in the procedure?
Liposuction is a cosmetic surgery procedure carried out under general anaesthetic. Although widely considered safe, as with all surgery there are possible risks, but these can be kept to a minimum by taking a few simple measures.
Most important is that your procedure is carried out by a qualified and experienced surgeon, only chose a surgeon who is registered on the General Medical Council (GMC). Being at your best weight and physical shape prior to the surgery will benefit your body during surgery and help a fast and successful recovery. A study by The Royal College of Anaesthetists recommends that tobacco smokers stop smoking at least six weeks before an operation to reduce any postoperative complications. Looking after yourself and ensuring that you are at your best health possible will lower any risk of possible surgery complications and increase the benefits of a successful recovery.
What happens after surgery?
Initially after surgery, you may notice some discomfort and it is common to experience some swelling and bruising, but this will steadily disappear over a period of around one month. As the swelling and inflammation eases some lumpiness and deep bruising may still be visible; in some cases, it may take six to twelve months for the swelling to completely settle and the full effect of the liposuction can be seen.
Your surgeon may fit a compression bandage; this will help maintain pressure to the area, stop any bleeding, supress swelling and helps keep the new body contours created during surgery. The compression bandage should be worn day and night for two weeks then during the day only for another four to six weeks. As a precaution from possible infection you might be prescribed Antibiotics and you will need to keep your wounds clean and protected as instructed by your surgeon.
How long will it take for me to recover?
Postoperative aftercare is an important part of your recovery process and it is important that you treat your body well in this respite period. Recovery is usually quick and although not pain-free, the pain you experience should be manageable with over-the-counter pain-relief medications. Depending on the extent of your surgery, generally you should be able to return to work within a few days and within a couple of weeks you will be back up to your normal pace; more extensive surgery may take a slightly longer recovery time. For all patients, it is important to avoid any overly strenuous activity for 10-12 weeks and that you start all activity post-surgery gently.
Complications arising from Liposuction surgery are highly unlikely but it’s important that you are aware of the risks and discuss them further at your consultation if you have any concerns.
Liposuction removes the fat cells from the targeted area of the body permanently and by maintaining a healthy lifestyle, through exercise and good diet, you will see long-lasting results and it will be easy to maintain your post-surgery body shape.
One of the benefits of Liposuction surgery is that it can kick-start a regular fitness regime and healthy eating style as you feel body confident and enjoy better mobility. A good nutritional diet, giving your body rest and recovery time will help your body to heal well and make a great recovery.
What aftercare is available?
Your aftercare nurse and patient care team will be available throughout your consultation and cosmetic surgery if you have any questions, concerns or need help and advice.
Mar 7, 2019 | Your Surgery
We have all heard the saying ‘you are what you eat’ and research shows that by choosing to eat a healthy, balanced diet we can improve and optimise our weight, our mood and our health.
Post surgery, it becomes even more vital to make the right food choices to help with wound healing and recovery. The food choices that you make now can enhance or diminish your results and the time it takes to recover from your procedure. Post Surgery Nutrition is more important than you think.
Cosmetic surgery, even a minor procedure, is a stressful event for the body. Metabolic processes in the body are triggered and go into overdrive in an attempt to repair damaged tissue. Providing your body with the right nutrients to fuel repair is vital. Good nutrition will accelerate healing, improve the appearance of scars, prevent infection and reduce inflammation.
During your recovery it is important to focus on having a balanced, healthy diet to provide all of the varied nutrients that your body needs. This is not the time to go on a restrictive diet or weight loss plan. Nor is it necessary to eat excessive amounts of calories to fuel your body during the recovery process. Focus should be on a diet which consists of a balance of the different food groups, as each provides different beneficial nutrients.
We’ve teamed up with registered dietitian Mairi Wilcock, of Stanner Nutrition Clinic in Preston to ask her expert opinion on what constitutes a healthy post- surgery diet. Mairi says…
One of the most important nutrients to aid would healing is protein. People often overlook protein in normal day to day living, so it needs extra careful consideration in the post- operative period. Good sources of protein are eggs, fish, lean meats, pulses such as lentils and beans and also nuts. Protein foods are often high in Iron, which helps to develop red blood cell production and also zinc, which promotes good wound healing. Make sure you include a small amount of protein with every meal you eat to keep it balanced.
Everyone has heard that we should be eating our 5-a-day of fruits and vegetables, however many people overestimate the amounts that they eat and what a portion size really is. My top tip for meeting fruit and vegetable goals is to try to have a hand sized portion of fruits or vegetables with each meal, and have a couple as snacks. Try to get as wide a variety of fruits and vegetables as you possibly can- the nutrient content in fruits and vegetables is very varied and you will get the best nutrition from eating lots of different kinds. Do not eat 5 bananas a day and think that this is good enough!
Many people try to avoid fat as they think it will make them gain weight and that it is bad for your heart. However fats are important for absorption of some important vitamins, also some fats are anti-inflammatory, helping to reduce swelling and inflammation. Focus on including small amounts of healthy fats in your diet, such as those from olive or rapeseed oil, avocado, oily fish or nuts and seeds.
Many people are confused about whether they should be eating carbohydrate foods because of the increased popularity of low carb diets in recent years. While sugary foods such as sweets, cakes and fizzy drinks should be avoided, it is important to include wholegrain starchy foods such as bread, potatoes, rice, pasta and cereals in your diet. These are a rich source of B vitamins, calcium and iron. They also contain fibre, which will help prevent constipation, which can be a side effect of pain medication after surgery.
Dairy foods have also suffered from recent bad press and are frequently avoided. Dairy foods are a rich source of Calcium and vitamins as well as providing protein. If you choose to avoid dairy it is important to choose a replacement which provides these extra nutrients.
Drinking plenty of water is vital in the post op period, it will help your kidneys to flush out waste from your system, keeps your skin supple during wound healing, helps to prevent constipation and helps blood circulation, promoting good wound healing.
If you feel you would benefit from further detailed nutritional advice, don’t hesitate to contact Mairi at enquiries@stanner-nutrition.co.uk or check out the clinic website at; www.stanner-nutrition.co.uk
Your surgeon will provide you with recovery advice and information and will also recommend reduced activity. It is important to understand that nutrition combined with rest and healing time are the ideal way to recover and as always, your aftercare nurse and patient care team are available for help throughout your cosmetic surgery journey. You can call your nurse with the number provided or contact us here
